St Andrews Lake Sauna, located in Halling, Kent, England, is a part of the St Andrews Lakes and Watersports Centre. This sauna is a part of the Wellness Centre at St Andrews Lakes, which also includes hot tubs and a cold plunge lagoon.
The Wellness Centre at St Andrews Lake
The Wellness Centre at St Andrews Lake offers a range of relaxing and rejuvenating experiences for visitors. The centerpiece of the Wellness Centre is the wood-fired sauna, which is situated right by the lake, providing a serene and tranquil setting for relaxation.
In addition to the sauna, the Wellness Centre also features hot tubs and a cold plunge lagoon. The hot tubs are located lakeside, allowing guests to soak in the warm waters while taking in the breathtaking views of the lake.
The cold plunge lagoon, on the other hand, is a refreshing way to cool down after a session in the sauna or hot tub. This unique feature is designed to provide a contrast to the heat, helping to improve circulation and reduce inflammation.
Wellness Packages and Pricing
The Wellness Experience at St Andrews Lake is priced at £20 and includes full access to the Wellness Centre for 1.5 hours. This package allows visitors to enjoy the sauna, hot tubs, and cold plunge lagoon at their leisure.
For those who are inducted open water swimmers, there is a special Swim & Wellness package available for the same price of £20. This package combines the Wellness Experience with access to the lake for a refreshing swim.
Sauna Rules and Etiquette
To ensure the safety and comfort of all guests, the St Andrews Lake Sauna has a set of rules and etiquette that visitors are expected to follow. These include:
- Stay hydrated: Drinking water before, during, and after using the sauna is essential to avoid dehydration.
- Limit time in the sauna: Guests should not spend more than 15 minutes in the sauna at any one time.
- Leave immediately if uncomfortable: If a guest feels unwell or uncomfortable at any point, they should leave the sauna immediately.
- Respect the dress code: Guests are expected to wear appropriate attire, such as swimwear or a towel, while using the sauna.
- Use a towel for hygiene: Guests should use a towel to sit on and to wipe away any perspiration.
- Ask before pouring water: Guests should ask before pouring water on the sauna rocks to create steam, as this can affect the temperature and humidity.
By following these rules and etiquette, guests can ensure a safe and comfortable experience at the St Andrews Lake Sauna.
Accommodation Options at St Andrews Lakes
St Andrews Lakes is part of the Evermore Lodge Holidays Collection, which offers a range of stunning floating lodges with private hot tubs and decking areas. These lodges provide the perfect base for visitors who want to enjoy the serene and natural setting of the lake, as well as the various water-based activities available.
The floating lodges are designed to blend seamlessly with the natural landscape, providing a luxurious and eco-friendly accommodation option. Each lodge features a private hot tub, allowing guests to soak in the warm waters while taking in the breathtaking views of the lake.
Water-Based Activities at St Andrews Lakes
In addition to the Wellness Centre, St Andrews Lakes offers a range of water-based activities for visitors to enjoy. These include:
- Kayaking
- Canoeing
- Stand-up paddleboarding (SUP)
- Fishing
- Open water swimming
The lake is a beautiful freshwater lake set in a peaceful and natural landscape, providing the perfect setting for these activities. Visitors can explore the lake at their own pace, taking in the stunning scenery and wildlife along the way.
Conclusion
The St Andrews Lake Sauna offers a unique and luxurious wellness experience in a serene lakeside setting. With a wood-fired sauna, hot tubs, and a cold plunge lagoon, visitors can indulge in a range of relaxing and rejuvenating activities.
The Wellness Centre is designed to provide a safe and comfortable environment for all guests, with clear rules and etiquette in place. Visitors can also take advantage of the accommodation options at St Andrews Lakes, which include stunning floating lodges with private hot tubs and decking areas.
Whether you’re looking for a relaxing weekend getaway or a unique wellness experience, the St Andrews Lake Sauna is a must-visit destination for anyone seeking a tranquil and rejuvenating escape.
References:
– Tripadvisor Review of St Andrews Lakes
– St Andrews Watersports Centre Wellness Centre
– Visit Medway – St Andrews Lake and Watersports Centre
– Wild Scottish Sauna
– St Andrews Watersports Centre Sauna Rules